THE MISSION: To create a counter-culture to the stale, 30-year-old mindset of fitness and personal training in Austin Texas. Go to the gym, do cardio, diet, fall off diet, and repeat. It's time to evolve. We are focused on creating smarter, time-efficient, and plain fun workouts, boot camps, and nutrition plans. All served up by best-in-industry personal trainers.
Our boot camps in the Austin area are highly focused, high-energy, and fun. We keep our boot camp sizes small (10-15) so we can really get connected with our clients, and so they can get connected with each other. At the end of the month we hope to have kicked your ass, gotten you results, and provided you with 15 cheerleaders to spur you forward.
80% of your fitness results are nutrition-dependent. Training Evolved is equipped to provide for any or all of your healthy eating plans. We provide detailed, personalized nutrition plans as well as personal cooking and shopping. Our meals and recipes are delicious and nutritious. It's time to break a habit of terrible tasting, crash diets.
Looking for the fastest way to drop 20 lbs? Need someone to take your game to the next level for Division 1 sports? Need knee rehab after surgery? Whatever you are looking for, we have best-in-industry personal trainers right here in Austin Texas to make it happen. Years of experience, a wealth of knowledge on all things fitness, and a rambunctious personality makes training evolved (pun intended) with our Austin personal trainers a fun and goal-busting experience!
Professionalism. With the unregulated, self-employed nature of personal trainers (and even entire personal training studios), professionalism has a tendency to gets lost. We bring a passion for excellence and professionalism you would expect in any other industry to the fitness industry. Our boot camps, nutrition plans, and relationships with our clients pursue excellence, both in planning and presentation.
Connection. 2009 was dubbed the year of social media--at Training Evolved we make sure our personal trainers leverage the latest technology and social media avenues to truly connect with our clients. We are on their Facebook, Twitter, email, and phone. Not only do we connect with our clients, but we foster connection between our clients so they immediately have a group of motivators and accountability partners (in addition to their personal trainer) as they reach for their goals. We create a fit culture.
Flexibility. Our philosophy on fitness is outside-the-box. Rather than force our clients to come to us, and work around our schedule, we are fully capable of integrating into our clients community and lifestyle. This is why we partner with local businesses, apartment complexes, and neighborhoods. We can run boot camps or personal training sessions at our client's home or workplace. We can shop for, cook, and deliver their meals to the door. A fit lifestyle is hard and time-consuming. So, we take out all the obstacles and the hassle so our clients can have the kick-ass results they've always wanted.